Ready to reconnect — but not sure where to begin? Â
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Whether you're navigating long-standing relationship challenges or simply yearning for more ease and understanding in your relationship, there is a way forward to create more fulfillment and connection.
With over 35 years of experience as a psychologist, Dr. Lydia offers an innovative, structured path forward — founded in neuroscience, psychology, Buddhist philosophy, and the belief that meaningful change is always possible.

Compassion

Ownership

Kindness