Dr. Lydia's Musings

Welcome to Dr. Lydia’s Musings™, a space for honest conversations about relationships, connection, and the real work of growing together.

Hosted by relationship specialist and seasoned psychologist Dr. Lydia, this podcast is for anyone who’s ever found themselves stuck in the same argument on a different day. You know the one—the dance you and your partner keep doing, even when you swore you'd try something different. Here, we unpack those habits beneath the surface to build stronger, more fulfilling relationships.

With over 35 years of guiding couples through life’s most tender and transformative moments, Dr. Lydia brings a rare blend of clinical wisdom and human warmth. Each episode weaves together practical tools, research-backed insights, and heartfelt stories to help you communicate more clearly, navigate conflict with compassion, and deepen intimacy—even through life’s inevitable stressors.

This is not about fixing you or your partner. It’s about learning to meet each other with clarity, ownership, and care—so your relationship becomes a place of mutual growth and grounded love.

Whether you're in a long-term partnership, just beginning, or somewhere in between, you’ll find something here that speaks to your heart—and strengthens the way you show up in love.

Come say hello and join the conversation on Instagram @drlydiaglass!